It’s often reported that the average adult needs about nine hours of sleep, but many studies and people dispute this; reports range from four hours to ten hours a night. Two sleep disorders categorized under disturbed sleep orders include Restless Legs Syndrome, sometimes incorrectly referred to as Restless Leg Syndrome, with one ‘s’, and Periodic… Read More »
Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions–without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how… Read More »
Natural anti-anxiety remedies are on the increase as anxiety victims turn away from drugs and their bad side effects. Here are 3 anti-anxiety remedies you can carry out at home. First, did you know that anxiety disorders are believed to be the number one mental health problem among American women. It comes just second to… Read More »
Addiction to pain relievers cause a person to take such medicines more than he should. A lot of negative effects can happen to people who are addicted to such chemicals. Before the abuse of the pain killers cause long term damage to these individuals, they should first be identified and immediately provided proper treatment. Increase… Read More »
– Over 11 million copies sold– #1 New York Times Bestseller for 8 years running– Now celebrating its 25th anniversary Simple ideas, lasting loveFalling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?In the #1 New York… Read More »