Toxic Family Members: How to Deal With Them

Joe Aoleo moved from Rhode Island to Key West, FL, after retiring from his job as a firefighter/EMT. Aside from his quest for warm weather, he was relieved to get away from his family — all of them. “All of my siblings were controlling, never wrong, never apologizing, lying people,” Aoleo says. “There was no… Read More »

The art of a heartfelt apology

If you’ve been stuck mostly at home with one or more family members over the past year, chances are you’ve gotten on one another’s nerves occasionally. When you’re under a lot of stress, it’s not uncommon say something unkind, or even to lash out in anger to someone you care about. And we all make… Read More »

Inactivity increases risk of COVID-19 death, study suggests

A recent study of nearly 50,000 coronavirus patients found that those who were consistently inactive were at greater risk of death due to the virus than those who engaged in exercise. The study, which relied on the “Exercise Vital Sign” measurement developed by Kaiser Permanente Southern California, found that even those who were active on… Read More »