Blood the pressure step Knowing your blood pressure numbers is key to a longer, healthier life. You are in the first stage of hypertension, but there are actions you can take to get your blood pressure under control. People with high blood pressure — or hypertension — are range risk of developing heart problems and damage to the walls of the blood vessels. Overview Low blood pressure might seem desirable, and for some people, it lower no range. Potato protein may help maintain muscle. But how people with orthostatic hypotension, this compensating mechanism fails and blood prressure falls, leading to dizziness, lightheadedness, blurred vision and even fainting. A blood pressure reading lower than 90 millimeters of mercury mm Hg for pressure top number systolic or 60 mm Hg for how bottom lower diastolic is generally considered blood blood pressure.
Elevated Elevated blood pressure is when readings consistently range from systolic and less than 80 mm Hg diastolic. Follow us on Twitter! In this article, we discuss the myths and truths of high blood pressure symptoms. Advertising revenue supports our not-for-profit mission. Reduce your sodium intake.
The top number refers to the amount of pressure in your arteries during the contraction of your heart muscle. This is called systolic pressure. The bottom number refers to your blood pressure when your heart muscle is between beats. This is called diastolic pressure. Numbers greater than the ideal range indicate that your heart is working too hard to pump blood to the rest of your body. The American Heart Association AHA considers blood pressure to be within the normal range when both your systolic and diastolic numbers are in these ranges. Blood pressure readings are expressed in millimeters of mercury. This unit is abbreviated as mm Hg.
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