Protein Overnight Oats Recipe — Make these easy peasy protein-packed overnight oats the night before, place them in the fridge, then enjoy in the morning! A nutritious, healthy and filling breakfast recipe. You are probably wondering what are overnight oats. Overnight oats are raw rolled oats that have been soaked overnight with milk with a handful of other ingredients. They will be ready to eat in the morning. This overnight oats recipe is a bit different from the classic overnight oat recipe in a sense that it contains added protein powder for that added protein boost to your morning breakfast.
If you’re looking for a low-effort breakfast that’s extremely healthy and can even help you lose weight, you’ve found your solution with overnight oats. Unlike oatmeal, which is cooked in boiling water on the stove or zapped in the microwave, overnight oats are not cooked at all. They’re actually just rolled oats that are left to soak in liquid overnight in the fridge. Because you’ll be using rolled oats, which are already pre-cooked, allowing the oats to soak in a liquid overnight is enough to soften the grain to the same texture as would cooking. People are raving about overnight oats because they are easy to make, don’t require any cooking or extra pans to wash, they take a fraction of the time to put together, and they’re perfect for meal prep. Have we sold you yet? If so, skip on down to our favorite healthy overnight oats recipes for weight loss. If not, we found some awesome health benefits of your new favorite breakfast along with some tips for how to make the best recipe and best practices for storage. There are countless health benefits of overnight oatmeal.
Get the recipe from Sweet. Per serving : calories, 3 g fat, 1. I love the overnight oats. Plus, the nut contains belly-filling.
When and Why to Buy Organic Overnight. But I also like a nice vanilla oats I can really change up the flavor however I want by diet fruit, protein, etc. Thanks to mango proteinn pomegranate seeds, this recipe is bursting with flavor. Read Powder Next.