The Timex Marlin is officially having A Moment. The hand-wound watch may be inspired by the good looks of mid-century styles, but it only made its debut in the last year. And since then, it’s been selling out with pretty much every drop, whether it’s a mainline release or a blacked-out collaboration with NYC-based designer… Read More »
Eggs are rich in proteins and vitamins, making them great for our diet. But did you know that they should also be part of your beauty routine? They can help improve the elasticity of skin, erase blemishes, reduce the wrinkle appearance as well as nourish your hair. So, let’s check out some easy ways of… Read More »
Dedicated to advocating a new perspective for people, and offering them the necessary tools to create an authentic, fabulous life – Ashley Berges, syndicated talk show host of Live Your True Life PERSPECTIVES, creator, and host of The Celebrity PERSPECTIVE (a new web series launching this fall), is also renowned life coach, in-demand keynote speaker,… Read More »
Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »