By Dr. Mercola It’s no secret that exercise is beneficial for your physical and mental health. Less clear, however, is how much exercise it takes to achieve meaningful benefits. Increasingly, we’re seeing that less is more when it comes to exercise, provided it’s done correctly and at high enough intensity. The latest research, published in… Read More »
Today health and fitness or wellness services industry is also a fast-growing sector in India. So, today let us discuss exclusively the health and fitness. Today health and fitness or wellness services industry is also a fast-growing sector in India. So, today let us discuss exclusively the health and fitness. Health is an optimal well-being… Read More »
According to some observers, anxiety is now snowballing in the United States. So, in this Spotlight, we ask whether anxiety truly is becoming more prevalent in the West and, if so, what may be causing it. The story of anxiety is deep and long. For many, anxiety is an ever-present uninvited guest; in our circle… Read More »
Try herbal treatment such as Diabec capsules to treat diabetic symptoms such as frequent urination, excessive thirst, sweating and many more. These herbal treatments for diabetes mellitus maintain healthy blood sugar level, treat tiredness, increase energy level, heal wounds and make person healthy. People who suffer from diabetes should make changes in their lifestyle and… Read More »
Jul 16, 2018 by Dale Harris At any one time, 10 percent of the adult population is usually suffering from neck pain. This condition usually occurs due to several reasons, including injury, degenerative disc disease, neck strain, and a herniated disc. If you’re experiencing the pain, there are ways you can prevent it from wrecking… Read More »