New research suggests eating a little bit of the good stuff once a day can improve cognitive ability. While we enjoy eating chocolate as much as the next person, it normally comes with a hefty portion of guilt afterwards. But turns out there IS a benefit to indulging those sugar cravings as new research suggests consuming a… Read More »
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When it comes to the popular keto diet, the “Biggest Loser” trainer Jillian Michaels is not a fan. Speaking on the “#Adulting” podcast in late April, Michaels slammed the keto diet, which requires people to be on a very low-carb, moderate protein and high-fat eating plan, as a “terrible, terrible idea.” “Your cells are literally made up of those… Read More »
Image used for representational purpose | (Photo Credits: Pixabay) Ramazan, also known as Ramadan, is the ninth month of the Islamic calendar and it is observed by Muslims around the world as a month of fasting (Sawm) to commemorate the first revelation of the Quran to Muhammad. Ramazan is regarded as one of the five… Read More »