While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all handling the challenges of social distancing and self-isolation differently—but that doesn’t mean that we have to go it completely alone in every sense. At Men’s Health, we’re using this period… Read More »
Indian flatbreads come in various forms, leavened or unleavened, baked, fried, streamed or slapped. There are many kinds of Indian breads, differing from region to region, with each city putting their own spin on the type of flour used and cooking method applied. Among them is Parotta, a popular flatbread in Kerala and Tamil Nadu.… Read More »
The term “plant based” is everywhere right now—and there’s no standard definition for what that phrase actually means. This confusion may contribute to something I’ve been hearing as a registered dietitian: that consuming plant-based omega-3 fatty acids is the same as consuming fish-based omega-3 fatty acids. This isn’t true. And it’s an oversimplification. There are… Read More »
Confirmed coronavirus cases in the U.S. topped two million as the virus begins to spread more rapidly in some states that aggressively reopened such as Texas, Arizona, North Carolina and others. While health officials expected cases to rise as states reopened, the focus now is on ensuring that surges don’t boil over into uncontrolled outbreaks. … Read More »
By LINDA T. HAND Every day, we make thousands of choices. Some of them – even those that seem trivial at the time – will change the course of our lives. This concept was memorably illustrated in the 1998 film Sliding Doors, which imagined two very different paths for Gywneth Paltrow’s character, Helen, based entirely… Read More »