I get feedback on the posts I write from three sources. After she gives me the go, I put the posts up and wait to see what the commenters have to say. MD okayed what I wrote. The readers who commented seemed to realize what I was trying to say. But the phone calls were… Read More »
Learn why people trust wikiHow. The secret is to eat fewer calories than your maintenance amount. They literally losing up less volume in your stomach than fruits and veggies do. Additionally, more research is needed to assess their safety and efficiency. You may not see results immediately. It’s one thing to follow a custom diet… Read More »
This week, a freshly revamped Diet Pepsi—with the phrase “now aspartame free” on its silver label—will hit supermarket shelves nationwide. PepsiCo ditched the controversial sweetener aspartame in response to consumer demand, replacing it with sucralose, known by the brand name Splenda, and acesulfame potassium, or ace-K, both sweeteners thought to be safer. A study last… Read More »
Dodging physical activity and healthy diet: can resveratrol take the edge off the consequences of your lifestyle? There are plausible mechanisms for the consistent effect of avocados on serum HDL-cholesterol concentrations. Focusing on fresh foods full of heart-healthy fats and antioxidants can decrease your risk of developing heart disease and cut your chances of a… Read More »