Exercise is an important complement to a healthy diet in order to help burn calories, Corsino says. It’s best to reduce the amount of sugar you eat or try to eliminate it completely from your diet. And this diet decreases the burden on the liver to metabolize highly processed foods, she notes. Eat a variety… Read More »
That means you might need to slog through spring allergies for four long months. Pollen grains are lightweight and spread easily, especially on windy days. Download more detailed information When you download one of our Factsheets, we collect and store this information. You may be able to find more information about this and similar content… Read More »
The best answer for most people is a good, healthy diet. Do multivitamins contain antioxidants? Extra calcium and vitamin D may increase the risk of kidney stones. Some research also has found that a formula of vitamin C, vitamin E, carotenoids, zinc, and copper can reduce the progression of age-related macular degeneration, a major cause… Read More »
A migraine does strong associated feelings of nausea is sometimes called an abdominal migraine. Even with the treatment options available, nausea and vomiting makd a Migraine migraine can be incredibly disabling. Possible explanations. Alcohol, stress, hormonal changes, skipping meals, lack of sleep, certain odors or perfumes, loud noises or vomit lights, exercise, and cigarette smoking… Read More »