Of course we’re smug about the fact that we choose nuts over naughtier snacks. They’re so good for us! But here’s a question: Will snacking on nuts actually help you lose weight? Or could your desk-side bag of nuts actually be playing havoc with your weight goals? READ MORE: The Surprising Health Benefits Of These… Read More »
Lots of people like to blame their families for every negative aspect of their health or weight as in, “I inherited my mother’s slow metabolism,” or “I’m probably doomed to get diabetes because it runs on my father’s side of the family.” While certain traits are directly passed down to us from our parents, such… Read More »
Early diagnosis is key for cancer patients. A high school student who battled and defeated cancer himself has invented a machine to help the early diagnosis of cancer. Eighteen-year-old Emirhan Ilık won his battle against cancer thanks to his doctors, who managed to detect the cancer cells early. Inspired by his own illness, Ilık developed… Read More »
Many people are interested in boosting their metabolism as a strategy for weight loss. The Fast Metabolism Diet asserts that certain foods eaten at the right times can speed up your metabolism, allowing you to eat a lot and still lose weight. However, like many contemporary diets, it’s gotten mixed reviews. This article reviews whether… Read More »