The Dietary Guidelines for Americans (DGAs), published by the US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA), provide science-based recommendations on what to eat and drink to promote health, reduce the risk of chronic disease, and meet nutrient needs. The guidelines provide a framework for policy makers and… Read More »
Every working woman knows it’s essential to factor in time for physical activity. Personal development outside of work is necessary to stay at the top of your game, and many develop a regular exercise routine to spend more meaningful time with themselves. Unfortunately, some feel that a typical 9-to-5 (on top of all the responsibilities… Read More »
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NEW YORK — Around 200 scholars from across the country have formed the Academic Freedom Alliance, which has a mission to help college educators “speak, instruct, and publish without fear of sanction, bullying, punishment, or persecution.” Launched Monday, the non-profit organization arose out of discussions among some Princeton University faculty members over how to counter… Read More »