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Are sleep aids bad for your health

It’s 2 a. Is it okay to take a nonprescription remedy? Lawrence Epstein, an instructor in medicine at Harvard Medical School. But which option should you reach for? Drugstore shelves are lined with a dizzying array of products promising a good night’s sleep. They fall into two categories: nonprescription medications and dietary supplements. Sleep medications… Read More »

How long does your anxiety last

This type of anxiety may cause you to stop doing things you enjoy. Likewise, anxiety in teens may lead to unusual behaviors. Better Health Channel. Children with separation anxiety disorder may become agitated at just the thought of being away from mom or dad and complain of sickness to avoid playing with friends or going… Read More »

How bad is anxiety for your health

Shortness of how is known as dyspnea. By acquiring a certain mindset, you can learn to approach anxious situations differently and learn to health the anxiety and uncertainty. Your challenging your thoughts Thanks for sharing. It Bad Tricky Symptoms of anxiety produce very real physical symptoms: Dizziness, stomachaches, rapid anxiety, tingling in the hands and… Read More »