Tag Archives: Ways

Badass Ways to End Anxiety & Stop Panic Attacks! – A counterintuitive approach to recover and regain control of your life: Die-Hard and Science-Based Techniques … to recover from Anxiety & Panic Attacks

“Managing” your anxiety and panic attacks belongs to the past. It’s time to recover. Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists and psychiatrists to “manage” their anxiety. Some are prescribed pills in an effort to calm their anxiety down. Breathing techniques, mindfulness and more are… Read More »

22 Ways to Assemble Election Pain Killers

by Viewminder With such words and phrases as global, global warming, global market, global…global whatever dominating over media agencies, both individuals, institutions and organizations of all kinds shivers with the alertness that it deserves, when it comes to election of their leaders. The fever is even more protracted when it comes to choosing of our… Read More »

Ways To Effective Stress Relief

by djwtwo Let us face it everyone has to deal with tense situations sometimes. Whether the pressure to perform at work is overwhelming, or whether it is the stresses of home, and everyday living, some form of stress relief is always needed. Some people have tired lots techniques, home remedies, and medications only to be… Read More »