Editor’s Note: This article is a reprint. It was originally published March 27, 2017. B vitamins are important for cognition and mental health, but research suggests they may have other important functions as well. A small-scale human trial1 found B vitamins may help protect against air pollution.2,3 At high doses, B vitamins were actually able… Read More »
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The number of food supplement products on the Irish market last year ballooned to 2,500. Photo: Shawn Hempel The vitamins debate: snake oil or health booster? Independent.ie To the devoted disciples of the church of supplements, it was a pronouncement near tantamount to blasphemy. It was claimed that the expensive practice of swallowing vitamins and… Read More »
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