Use caution with ground meat When it comes to food poisoning, the riskiest kind of meat, hands down, is ground meat, experts agree. Whether it’s chicken or turkey, pork, or beef, grinding the meat increases the amount of surface area that can come into contact with disease-causing pathogens. For that reason, it’s vital to cook… Read More »
It’s a wonder of modern life that there are so many different types of fabric. It’s what enables you to have heavy curtains, light summer clothes, and even sweat absorbent exercise gear. More… Of course, each different type of material requires its own care routine; it’s the best way of ensuring it lasts for as… Read More »
Hormone Replacement Therapy: Definition When we talk about hormone replacement therapy (HRT) in men, we’re talking about testosterone. A small amount of testosterone is produced in the adrenal glands, but for men the majority of testosterone is produced in the testicles. Testosterone has both physical and psychological benefits.1 Physically, the hormone has several functions for… Read More »
‘Tis the season… for wondering “Seriously, what the heck am I going eat this holiday??” I’m guessing that most Mark’s Daily Apple readers can relate to the angst that comes with trying to be a “healthy person” during the holiday season. Are you going to indulge? How much? How will you feel physically and mentally… Read More »