Sleep disorders come in many different categories. All of them are a serious threat to our health. In order to better understand sleep disorders, it can simplify things to separate them into two different categories. Scientists have done this for the sake of better research and better treatment solutions. These two categories are referred to… Read More »
Facing difficulty in falling asleep and staying in bed indicate insomnia problem. When the body is active and mind is busy in rush of thoughts, it is difficult to take sound sleep. Acute sleep disorder generally happens in situation when something big is about to happen the next day and no treatment is required for… Read More »
You’ve tried everything. Warm milk. Bedtime stories. Sharing your bed. But your child still has problems falling asleep. Dr. Richard Ferber can help. Director of the Sleep Laboratory and Center for Pediatric Sleep Disorders at Children’s Hospital in Boston, Dr. Ferber is widely recognized as the nation’s leading authority on children’s sleep problems. Practical and… Read More »
Sleep is the beautiful human activity helping the individuals to remain calm and composed. Studies have shown that many individuals who have problems related to their behaviour can make their lives more of a hell. The decision making process of individuals facing insomnia or any other level of sleep problem can cause major transformation. Everything… Read More »