Tag Archives: Sleep…

Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions (Practical Resources for the Mental Health Professional)

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable… Read More »

Good Night Essential Oil Blend 10ml – 100% Natural Pure Undiluted Therapeutic Grade for Aromatherapy, Scents & Diffuser – Natural Sleep Aid, Depression Stress Anxiety Relief, Relaxation, Boost Mood

Good Night blend is an excellent blend to assist with sleep or just to relax, calm and sooth. Add 4-5 drops to a diffuser and enjoy. Some of the uses of Good Night blend are: 1>Put few drops on your pillow, comforter, bed sheet at night and rub few drops on bottom of your feet… Read More »

Sleep Disorders (Oxford Psychiatry Library) (Oxford Psychiatry Library Series)

Sleep dysfunction is one of the primary symptoms reported by patients with psychiatric disorders, and specifically those suffering from anxiety and depressive disorders. Conversely, primary insomnia and other sleep disorders produce symptoms of mood disturbance that are quite similar to those reported by patients with psychiatric disorders. Because of this overlap in the symptoms and… Read More »

AidBrace Night Wrist Sleep Support Brace – Fits Both Hands – Cushioned to Help With Carpal Tunnel and Relieve and Treat Wrist Pain

AidBrace Night Wrist Carpal Tunnel Support Brace helps support injured and painful wrists from Carpal Tunnel, Cubital Tunnel, RSI, Arthritis, Tendonitis, Wrist Sprains and other type of Wrist Injuries. This brace is used while sleeping to ensure correct wrist posture in a straight natural state. Cushioned beads help with providing maximum comfort to the palm… Read More »

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook)

A busy and hectic life can profoundly affect your ability to get a good night’s rest. And it’s even more difficult to feel relaxed when you stay awake worrying that you won’t fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek… Read More »