by Neil. Moralee Lack of sleep is thought to lead to weight gain, which can result in a number of health complications and sleep disorders. Not receiving enough sleep can result in individuals not having enough energy or motivation, which can reduce the amount of exercise done during the day and lead to weight gain.… Read More »
by ulisse albiati Sleep disorders don’t just spring up without any reason. The most common causes for troubled sleep are different health conditions and medication side effects. The most common types of health problems that influence sleep issues are heart, neurological, mental, kidney, stomach and joint disorders. 1. Cardiovascular conditions A wide range of heart… Read More »
by Neil. Moralee There’s nothing strange about experiencing sleep problems from time to time. But when sleep problems become persistent it is a real cause for concern. Unfortunately, most people tend to do nothing about it, because they think that sleep problems are just minor issues that don’t require attention. This erroneous assumption often leads… Read More »
Breathe Blend is an excellent blend to help respiratory function by soothing airways and promoting clear breathing, Add 4-5 drops to a diffuser and see the difference. Some of the uses of Breathe Blend are : 1> Diffuse, inhale directly from palms, or rub on chest, throat or/and feet when seasonal and environmental threats are… Read More »