The Dietary Guidelines for Americans (DGAs), published by the US Department of Health and Human Services (HHS) and the US Department of Agriculture (USDA), provide science-based recommendations on what to eat and drink to promote health, reduce the risk of chronic disease, and meet nutrient needs. The guidelines provide a framework for policy makers and… Read More »
Selena Gomez is one musical artist and actress who is a massive sensation and never fails to impress with her impeccable style. The actress recently graced the cover Allure magazine and guess what? While she absolutely slayed it, you’ll be even more impressed to learn that she managed to do her own makeup for the… Read More »
Tensions are high about many things right now in America, and health and safety concerns over the COVID-19 virus rank high among them, particularly in families. Many parents are fearful about in-person classes for their children; others are upset that classes will remain remote. Neighbors are irritated by those not abiding by the latest public… Read More »
Body positivity is a growing movement that is encouraging many to let go of the stereotypical ideal image that is placed onto them each and every day. The perfect body, small waist, thin thighs, perfect skin, etc. Body positivity is a social movement rooted in the belief that all human beings should have a positive body image while challenging the ways… Read More »