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COVID-19 vaccine effective after only one dose for nursing home residents, CDC says

The Pfizer-BioNTech vaccine is effective for nursing home residents even if they have only received one dose, according to new research from the Centers for Disease Control and Prevention. The CDC looked at two nursing homes in Connecticut that had COVID-19 outbreaks after their first vaccination clinic. It examined residents who had been “partially vaccinated,”… Read More: COVID-19 vaccine effective after only one dose for nursing home… »

6 Quick Home Workouts for the Career Woman On-the-Go

Every working woman knows it’s essential to factor in time for physical activity. Personal development outside of work is necessary to stay at the top of your game, and many develop a regular exercise routine to spend more meaningful time with themselves. Unfortunately, some feel that a typical 9-to-5 (on top of all the responsibilities… Read More: 6 Quick Home Workouts for the Career Woman On-the-Go »

Best stepper machines for anyone wanting to stay fit at home

Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment that you can easily use and store at home. Anyone can do it at any fitness level, and it’s a low-impact workout, making it… Read More: Best stepper machines for anyone wanting to stay fit at… »

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