Tag Archives: healthier

An optimistic outlook may be a healthier one

In its Three Questions, Three Answers series, Harvard T.H. Chan School of Public Health’s Laura Kubzansky  discusses the  link between optimism and hypertension. Kubzansky, who is co-author of the  study, is the Lee Kum Kee Professor of Social and Behavioral Sciences and co-director of the School’s Lee Kum Sheung Center for Health and Happiness. Chan… Read More »

Do Optimists Lead Healthier Lives?

Some research has found that individuals that find the silver lining in situations or view the glass as half full tend to lead healthier lifestyles. While it can be difficult to always find the positive in everything, it definitely is achievable through mindfulness.  According to various studies in the U.S. and Europe, the thing that… Read More »

Avoid Dialysis, 10 Step Diet Plan For Healthier Kidneys

Avoid Dialysis 10 step diet:Avoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of your protein, potassium, phosphorus and sodium requirements. Charts and graphs provided as visual aids. Learn what your laboratory test mean and how to track your progress. Detailed diet information from which type… Read More »

Avoid Dialysis, 10 Step Diet Plan for Healthier Kidneys

Avoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of your protein, potassium, phosphorus and sodium requirements. Charts and graphs provided as visual aids. Learn what your laboratory test mean and how to track your progress. Detailed diet information from which type of lettuce is lowest… Read More »