Tag Archives: Free

Is Whey Gluten Free?

What is whey? Unprocessed whey is a cheese production by-product. After curdling and straining the milk for cheese production, the watery part of the milk separates from the fatty parts and that’s where the whey is found.1✅ JOURNAL REFERENCEDOI: 10.1016/S0924-2244(02)00111-5 Whey is also one of the most commonly used types of protein used in protein… Read More »

Grain Free Raw Vegan Granola

Tuesday, January 22, 2019 This granola is so good. I “cooked” it in my dehydrator at 115 degrees so technically it is still raw. You could cook it at a low temp in your oven if you like. It is completely grain free. Just nuts, seeds, dates, coconut, maca, lacuma, cinnamon and vanilla. I think… Read More »