Tag Archives: fluid intake

Silent Thirst: Recognizing the Often-Missed Signs of Dehydration in Older Adults

As we age, our bodies become less efficient at conserving water and signaling thirst – a dangerous combination that puts seniors at high risk for dehydration. Unlike younger adults who quickly feel parched, older individuals may not recognize they’re dehydrated until serious complications develop. Knowing these subtle warning signs could prevent hospitalizations and even save… Read More »