The American Heart Association (AHA) recommends limiting your salt consumption to no more than 2,300 milligrams (mg) a day, with an ideal intake of 1,500 mg per day for adults.1 The rationale used says salt in your bloodstream draws in more water, creating greater work for your heart and increasing your blood pressure.2 However, this… Read More »
The daily recommended fiber intake for males is 38 grams and 25 grams for females. But new findings published in the European Journal of Clinical Nutrition show that a majority of teens are eating far less fiber than they should, which may increase their risk in adulthood for diabetes and hypertension, reports Reuters. For the… Read More »
✅Lifetime Warranty- 100% Satisfaction GuaranteedWhat’s In The Box2 x Sable Adjustable Bed Pillows (Model: SA-BD013) Customizable Height Adjusts to YouA good night’s sleep is vital to us all. And a nice pillow is the key to that. But we are all different in sizes, sleeping positions, and preferences. The Sable SA-BD013 Adjustable Pillow respects individualism… Read More »