Strong and Gorgeous. What the Burpee?
Wednesday, September 12, 2018 The dreaded Burpee. No, the magical Burpee. Relationship: It’s complicated. Whether you love them or hate them they are a pretty serious exercise. Stand up, drop on the floor, get up, and clap in joy! That is how we approach a burpee at Kaia! With the upmost appreciation and respect. Burpees… Read More »