The rich flavonoid content found in hawthorn berries (genus Crataegus) has helped reverse the effects of cardiovascular disease, improve skin and support digestion and liver metabolism.1 Nearly 6 in every 10 adults living in the U.S. have at least one chronic disease and 4 of every 10 have two or more, which are the leading… Read More »
Berries are small, soft, round fruit of various colors — mainly blue, red or purple. They are sweet or sour in taste and often used in preservatives, jams and desserts. Berries tend to have a good nutritional profile. They are typically high in fiber, vitamin C and antioxidant polyphenols. As a result, incorporating berries into… Read More »
Berries are small, soft, round fruit of various colors — mainly blue, red or purple. They are sweet or sour in taste and often used in preservatives, jams and desserts. Berries tend to have a good nutritional profile. They are typically high in fiber, vitamin C and antioxidant polyphenols. As a result, incorporating berries into… Read More »