‘How I found my discomfort zone’

Editor-in-chief of Cosmopolitan Farrah Storr, reveals how stepping into her ‘discomfort zone’ and using her BMD Method aka the ‘HIIT training for your life’ has allowed her to face the things that scare her most with confidence [embedded content] Exams – one thing we’ve all had the pleasure or displeasure of experiencing. Outside an exam room… Read More »

Despite rhetoric, illness threat from migrants is minimal, experts say

A story in the right-wing magazine The New American this weekend was headlined Will Migrant Caravan Kill Your Child – With Disease? On Monday, “Fox& Friends” co-host Brian Kilmeade claimed that the refugees pose a threat because they carry “diseases” and shouldn’t be let in. A commentator on Fox, former immigration agent David Ward, also… Read More »