Eleven strategies to improve sleep when you have tinnitus

There are few things in life more frustrating than tossing and turning in bed when you just want to fall asleep. You stare at the clock, mind racing as the seconds tick by, knowing that every minute awake is borrowed against how you’ll feel tomorrow. It can be so stressful. But when you live with… Read More: Eleven strategies to improve sleep when you have tinnitus »

Do You Have Benign Paroxysmal Positional Vertigo (BPPV)?

Benign paroxysmal positional vertigo (BPPV) is one of the most common forms of peripheral vertigo, meaning it stems from a problem in your inner ear, and not your brain,1,2 BPPV refers to a condition in which calcium carbonate crystal deposits in the labyrinth of your inner ear become dislodged and end up in your ear… Read More: Do You Have Benign Paroxysmal Positional Vertigo (BPPV)? »