About half of the adult U.S. population will have obesity and about a quarter will have severe obesity by 2030, according to a new study led by Harvard T.H. Chan School of Public Health. The study also predicts that in 29 states, more than half of the population will have obesity, and all states will… Read More: Close to half of U.S. population projected to have obesity… »
Here’s the last New Year’s health resolution you might ever need: resolve to stop eating added sugar. While you might think you’re not eating much sugar, chances are you’re eating a lot more than you realize. Added sugar lurks in nearly 70 percent of packaged foods and is found in breads, health foods, snacks, yogurts,… Read More: Make 2020 the Year of Less Sugar »
Louise from London, 32, says she dreads going home for Christmas as it always leaves her in a foul mood. Can this Christmas be any different? Healthista Collective expert Sally Brown had some advice The Problem: Dear Sally, Every Christmas I go back to my parents’ house on Christmas Eve and usually don’t escape until… Read More: ‘My family drive me bonkers when I go home for… »
by Angel Jony Data from the Office for National Statistics predicts that, in 50 years, there will be an additional 8.2 million people in the UK aged 65 and over as the country’s population continues to age. And according to the NHS, many adults aged 65+ spend an average of at least 10 hours per day sitting… Read More: Ways to stay active as you get older »