Advertisements Living with a disability is not always easy. But that does not mean you cannot live a fulfilled and enjoyable life. One of the best ways to overcome challenges is by cultivating a meditation practice. What is meditation? Most people think of meditation as sitting barefoot, legs crossed and chanting ‘ohm’ for hours. Well,… Read More »
Ron Simmons, PhD, an accomplished academic based in Washington, DC, and exceptional AIDS advocate who championed Black gay men, has died. He was 70. The cause of death was not immediately disclosed among the outpourings and remembrances on social media. Simmons had lived with HIV for 30 years, having tested positive in 1990, according to… Read More »
It can also build up in the arteries. Belly fat can also be subcutaneous fat, stored just under the skin. Subcutaneous fat, the type of fat also found in the arms and legs, is easier to see. However, these are expensive and time-consuming procedures. Instead, medical providers will typically use general guidelines to evaluate your… Read More »
Pro-walking groups are encouraged that people have embraced strolling as a way to get out of the house while social distancing and hope that some of the changes along city streets will prove to be permanent. Apple’s Mobility Trends shows that the number of people walking has risen since the initial shutdown from the pandemic… Read More »