For natural stress relief

Summary Prioritize what needs to get done and make time for it. Prevent losing your cool during a spousal spat by squeezing the tips of your thumb and forefinger together. You can also try deep breathing anywhere. Several studies show that aromatherapy can decrease anxiety and improve sleep 7, 8, 9. Caused by chronic stress,… Read More »

Fauci says the country is headed in wrong direction as Trump pledges control

President Trump and infectious disease expert Dr. Anthony Fauci have opposing views on the country’s progress in stopping the coronavirus pandemic. Trump told reporters Thursday during a press briefing that the coronavirus is “under control,” while Sun Belt states report daily records in new case counts and the United States surpasses 2.7 million cases. “[China… Read More »