Best alcohol for low carb diet

Updated Jun 20th, — Written by Craig Clarke. Medical review by Dr. Frank Aieta, ND. Cutting out all the beer and wine is a great start, but sticking with hard liquor is usually the best choice. Even though hard liquor is made from natural sugars, grains, potatoes, and fruits — during the fermentation and distillation… Read More »

Plan to eat low carb diet

Liberal All low-carb recipes. Chorizo with creamed green cabbage. Hint: enough to feel satisfied and not hungry. Dinner: Lower-fat cauliflower and broccoli cheese with a medium dift salmon fillet. Top low-carb doctors answer this question. Plans you can tweak to exactly what you want, skipping or changing any meal, with detailed shopping lists that simply… Read More »