You can choose to get either six or 12 meals per week, from breakfast to dessert, which you can select at the beginning of the week. That said, there’s still plenty of keto-friendly options available on the site like shrimp pad thai, white chicken chili, chicken soup, and warm bone broth. Read our methodology to… Read More »
Experts do agree that the healthiest diet includes an abundance of minimally processed plant foods, and limited amounts of the important. This sure is a great read and comes at a time when diversification on the cakes or rice cakes. Spreads and healthy fats Try avocado, tahini and hummus as spreads on bread, oatcakes, corn… Read More »
Cleaning a surface with disinfectant spray. getty How long does Coronavirus last on surfaces? And which disinfectants are most effective at cleaning them? Those two questions are important not only for healthcare centres but any public place with a lot of activity — locations where you’ll frequently touch surfaces such as door handles with your… Read More »