“Those who are vaccine hesitant have had their hesitancy enhanced by a variety of things that are happening right now, particularly the unfortunate mix of science and politics,” Collins said at an event hosted by the National Academies of Sciences, Engineering and Medicine. A recent poll from the Kaiser Family Foundation found that more than… Read More »
Feed your body right with days of real food. Plan ahead. In one study in 2, people, those who consumed mostly whole grains were less likely to have excess belly fat than those who focused on refined grains By Stephanie Topacio Long. Basically, I considered any food that I or someone else could grow, find… Read More »
Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. Pick up any diet book and it will claim to hold all the answers to successfully losing all the weight you want—and keeping it off. Some claim… Read More »
And you wouldn’t wolf down three pieces iced cake in one sitting, right? Most days my tea consumption consists of a mint and soda combination to ease my aging digestion tract or some iced chai tea if I am feeling fancy. Insulin and Diabetes What Is Insulin? So I instead went to no soda, just… Read More »