For example, are you wondering if the keto diet and heavy periods are related? How about not seeing your period in a few months? As you may be aware, the keto diet is a low-carb,...
The COVID-19 pandemic has disrupted nearly every aspect of healthcare, from worker protections to hospital capacity systems to supply chain management. But the sheer overwhelming nature of the crisis has caused some other important storylines...
Looking for an incredibly fast and easy way to transform your body? After just 16 weeks using an ultra-simplified version of his anti-inflammatory diet, Chellie had dropped 70 pounds, reversed type 2 diabetes, normalized sky-high...
Drinks Calories and sugar can sneak into your diet through various drinks and beverages. Paneer cottage cheese and tofu soya paneer as dairy options. Contents show. The first part is a liquid diet and the...
An Overnight Chia Oat Bowl is such a great staple to include in your meal prep, especially if you don’t have much time in the mornings or you need a grab-and-go breakfast. Try making this...
Have you heard of the blood type diet? I thought it had been debunked long ago but patients keep asking about it, so I figured I should learn more. Soon, the book was a best...