The South Beach Diet – Low Carb Recipe

The South Beach Diet is the new black in the world of dieting. The South Beach Diet was originally created by Dr.Arthur Agatston, a leading cardiac physician. The diet was initially created to improve the...

What is the Best Diet For You?

Consider the following questions in assessing your chosen diet: Does the diet match your eating habits? Be realistic when choosing the best diet for you. You know yourself. You know your daily schedule and your...
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