Jump to content. A low-fiber diet contains foods that don’t create much waste stool. This diet slows down your bowels and gives them a chance to rest. Fiber is the part of plants that your body can’t digest. It gives bulk to your diet and helps you feel full. It also helps you have regular bowel movements. But a low-fiber diet is often needed after bowel surgery or when you have a flare-up of a bowel problem.
A low-fiber diet may be suggested after some types of surgery or if you have diarrhea, cramping, or trouble digesting food. Medical Review: E. Message and data rates may apply. In some cases, you may start with a liquid diet no solid food and then add low-fiber foods. Gluten-free diet Glycemic index diet Gout diet: What’s allowed, what’s not Grocery store secret: Shop the perimeter Slide show: Heart-healthy eating after acute coronary syndrome How plant-based food helps fight cancer Improve brain health with the MIND diet Intermittent fasting Is gluten-free a healthy way to eat? American Dietetic Association.
Low-fiber diet do’s and don’ts By Mayo Clinic Staff. Good cooking methods include simmering, poaching, stewing, steaming and braising. Keep in mind that you may have fewer bowel movements and smaller stools while you’re following a low-fiber diet. Cooked peas, winter squash, broccoli, Brussels sprouts, cabbage, onions, cauliflower, baked beans, and corn. Low-residue and low-fiber diets in gastrointestinal disease management.