Liver Disease Diet – When It’s Not Asymptomatic Anymore: Know The Symptoms Of Fatty Liver Disease

By | April 19, 2017

I have never really been experiencing any symptoms of what people frequently call fatty liver disease, or hepatic steatosis, which was why I just discovered that I had it when my abdomen kept aching, one of the indicators of fatty liver disease. I consulted the doctor and he asked me to undergo some tests. The tests concluded that I had fatty liver disease.

Because I was shocked at the lack of symptoms, I discussed more to my physician about it and learned that generally, you will find no symptoms of fatty liver disease. Yes, it’s regrettably asymptomatic, which is why it is known as “the silent disease”. When the symptoms of fatty liver do show up, it’s much more hard to reverse the situation and uncover a cure.

So what are these symptoms of fatty liver? I read an e-book entitled, “Eliminating Hepatic Fat: The Fatty Liver Diet Guide and Factbook,” written by Dorothy Spencer. It was recommended to me by my nurse who wanted to aid. So I read the book because the title looked interesting and helpful.

Certainly, the book contains a number of essential facts. I learned about the causes of fatty liver disease such as high fat diet, high alcohol intake, and obesity. I also read about the symptoms of fatty liver disease, which include one or more of the following: weakness, nausea, anorexia, tiredness, confusion, abdominal pain, discomfort in the lower right torso, and jaundice (yellowing of the skin and eye whites).

These symptoms of fatty liver disease may happen one at a time or may be present with any other symptom, which is why one has to be extremely careful in finding out if it is truly a fatty liver disease or not.

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Fortunately, the book likewise recommends approaches on how to treat fatty liver disease via physical exercise and proper diet. I’ve decided to take an exercise program and followed the diet menu suggested in the book. Following a few weeks, I have been feeling better and believe that I’m on the right track.

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