You may think organized sports are not your thing. It could bring back bad memories of forced participation as a child or of being the last chosen for a team in middle school. Or maybe you’re into solo sports like swimming, jogging, and going to the gym and simply don’t love competitive activities such as… Read More »
A Writer’s Guide to Dealing With Stiff Muscles and Joints Jul 16, 2018 by Dale Harris There are many causes of stiff muscles and joints depending on your overall health. In some cases, it can be the root of an underlying issue while other times it’s a simple diagnosis. Many people will recover in a… Read More »
Getty ImagesTodd Williamson/NBC Advertisement – Continue Reading Below Ladies and gents, Millie Bobby Brown has arrived on the 2018 Emmys red carpet and she is killing. It. Look: Getty ImagesVALERIE MACON The Stranger Things actress wore a voluminous off-the-shouder dress that kinda looks like a cupcake but still slays, IMO. She paired with matching pastel… Read More »
On Wednesday, October 3rd, 2018, we’re opening registration for the Precision Nutrition Level 1 Certification, the world’s most respected nutrition education program. The Precision Nutrition Certification gives you the knowledge, systems, and tools you need to understand how nutrition influences a person’s health and fitness. Plus the ability to turn that knowledge into a thriving practice.… Read More »