Category Archives: News

Make 2020 the Year of Less Sugar

Here’s the last New Year’s health resolution you might ever need: resolve to stop eating added sugar. While you might think you’re not eating much sugar, chances are you’re eating a lot more than you realize. Added sugar lurks in nearly 70 percent of packaged foods and is found in breads, health foods, snacks, yogurts,… Read More »

‘My family drive me bonkers when I go home for Christmas – by Boxing Day I have turned into a sulky teenager’

Louise from London, 32, says she dreads going home for Christmas as it always leaves her in a foul mood. Can this Christmas be any different? Healthista Collective expert Sally Brown had some advice The Problem: Dear Sally, Every Christmas I go back to my parents’ house on Christmas Eve and usually don’t escape until… Read More »

Ways to stay active as you get older

by Angel Jony Data from the Office for National Statistics predicts that, in 50 years, there will be an additional 8.2 million people in the UK aged 65 and over as the country’s population continues to age. And according to the NHS, many adults aged 65+ spend an average of at least 10 hours per day sitting… Read More »

Home remedies for premature ejaculation

Many males experience sexual concerns such as premature ejaculation. Premature ejaculation occurs when someone has an orgasm very quickly or orgasms without control. Males with premature ejaculation may also have very little warning before their orgasm, so they may not be able to delay it. Premature ejaculation may lead to lower sexual satisfaction for both… Read More »