Music heals. It helps people with cancer cope better with the side effects of treatment, reduces stress and anxiety, and brings people together. This is why the Stand Up To Cancer (SUC2) Canada Kate McGarrigle Fund is inviting anyone who has cancer—or has survived it—to share their journey through original music and lyrics. You could… Read More »
Jan. 17, 2020 — Wearable activity monitors that also measure your heart rate could one day warn people they might be getting sick with an infection like the flu. Doctors have long known that a higher resting heart rate — the number of times each minute the heart beats while a person is sitting or… Read More »
How much exercise should you be doing? To stay health, the NHS says adults should try to be active every day and aim to achieve at least 150 minutes of physical activity over a week through a variety of activities. It explains: “For most people, the easiest way to get moving is to make activity… Read More »