You may find that it’s hard to do daily tasks you used to can easily, such as climbing stairs or opening a jar. Jut stiffness is often an early sign of arthritis. Many arthritis drugs are used to treat arthritis. That means instead of protecting your body from disease, the immune system turns against arthriits… Read More »
Create an Asthma Action Plan. Author: Healthwise Staff. Topic Overview An asthma action plan is based on zones defined by your symptoms or your peak flow, or both. Current as of: September 5, Asthma Predictive Index. You can asthma your can lifestyle and continue taking your medications as prescribed and as set out on your… Read More »
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You may even be using it as a reason not to quit. Take a walk. Tip 9 : If you find you are losing motivation to quit, remind yourself of the many medical and financial benefits of quitting! However, abrupt quitting may be the only option offered by stop smoking services, and this may push… Read More »