Editor’s Note: This article is a reprint. It was originally published December 29, 2019. Dr. Dietrich Klinghardt is well known for his successful treatment of neurological illness and Lyme disease with integrative medicine. Originally from Berlin, Germany, Klinghardt has practiced medicine in the U.S. for over 35 years. He also sees patients in England and… Read More »
Phosphate is a charged particle (ion) that contains the mineral phosphorus, which is present in our food. In your body, most phosphorus combines with oxygen to form phosphate, about 85% of which is found in your bones. Phosphate plays a number of important roles, from building bones and teeth to acting as a building block… Read More »
Properly functioning, pain-free knees are vital for maintaining an active and independent lifestyle. Your knees play a critical role in providing mobility, stability and support for numerous daily activities, from walking and climbing stairs to squatting and playing sports. The knee joint is the largest and one of the most intricate joints in the human… Read More »
If you frequently visit a gym, you’ve most likely seen people exercising on a rowing machine or have used it firsthand. As the name suggests, this machine mimics the movements performed by professional boat-rowers. While rowing may not be the first exercise that comes to your mind when it comes to boosting your fitness, there… Read More »