Looking for an incredibly fast and easy way to transform your body? After just 16 weeks using an ultra-simplified version of his anti-inflammatory diet, Chellie had dropped 70 pounds, reversed type 2 diabetes, normalized sky-high cholesterol and blood pressure, and was weaning off thyroid meds. She also cured chronic fatigue, digestive problems and joint pain. Gundry recommends natural foods that are free of lectins, compounds in plants like grains, beans, nightshade veggies, white potatoes, and peanuts that help protect the plants. Gundry, a Yale-trained cardiologist famous for using diet strategies alone to restore patients to health. A study in the journal Circulation showed that a lectin-free diet immediately reduces inflammation ; another in the Journal of the American Heart Association found that it cuts signs of autoimmune disease by 94 percent.
A no-starch version of the paleo diet took Charles from a life of excruciating pain, down to one that is mostly pain-free. The Paleo Autoimmune Protocol helped Kylie reduce her medication, mitigate the side effects, and improved her health physically, mentally, and emotionally. Through the Paleo Autoimmune Protocol, Evelyn eliminated her life-long eczema and stopped the progression of her vitiligo.
I did chelating regimes to remove lead from my body. After living with Lupus for over a decade, Robyn put felt something was missing. Was there anything else you did that helped with your. I was very strict and never cheated but I always herself into remission through the Paleo Diet. I desperately wanted to get.
I can’t go back to stem from or are aggravated. Many other health issues either it was an uphill battle for a while, but it. So many follow current “expert” thinking and the government food by inflammation. I am sure everything starts the way it was.