Advertising revenue supports our not-for-profit mission. That is no lie or exaggeration. Bewernick B, et al. For many people, psychotherapy combined with medication works best. Antidepressants and alcohol: What’s the concern? November 18, Depression is a medical illness. This is considered major depression. There are other forms of depression that may have less severe symptoms.… Read More »
Warts are harmless growths on the skin caused by infection with the human papillomavirus HPV. My preferred approach to removing them is visualization. You simply spend a few minutes a day picturing the growths shrinking. If you need help coming up with images, you can listen to audiotapes made by practitioners skilled in guided imagery… Read More »
These are just some of the health benefits of hatha yoga. When I first heard about yoga I thought it was a fancy word for stretching, boy was I wrong! Once I finally tried it out I learned there is much more to yoga than stretching. At the time I was really into intense exercise… Read More »