by Angel Jony Data from the Office for National Statistics predicts that, in 50 years, there will be an additional 8.2 million people in the UK aged 65 and over as the country’s population continues to age. And according to the NHS, many adults aged 65+ spend an average of at least 10 hours per day sitting… Read More: Ways to stay active as you get older »
One of the foundations of the Trienergetics Wellness Program is healthy eating and maintaining a healthy body weight. There are many reasons that you should follow this advice, but here is one that you probably have not been aware of. Being overweight is linked with an increased risk of developing Alzheimers disease. The heavier you… Read More: Stay Thin »
Are you concerned about developing Alzheimer’s or dementia? Many seniors are concerned and are eagerly looking for treatments that will prevent the development of dementia. Medical science can not make that risk go away but there are lifestyle changes that you can make to lower it. First of all don’t confuse “senior moments” with… Read More: How To Stay Mentally Sharp »
FRIDAY, May 10, 2019 — While it’s a regular ritual, spring cleaning can become a dangerous chore for your health, experts warn. Some cleaning supplies — air fresheners, rug cleaners, bleach, oven cleaners and floor polish — have dangerous chemicals such as volatile organic compounds. These chemicals become vapors that can irritate the nose, throat,… Read More: Stay Safe While Spring Cleaning »