There is no better day in the whole year than on Mother’s Day to show your mom how much she means to you. Let’s find some simple gifts that express gratitude and appreciation for all that our moms do for us. Take a second do really think about what things your mom loves…either big or… Read More »
Wellness advice for life via amazon.com With a long list of products and initiatives slated for 2018 (from retreats to snack lines) F-Factor founder Tanya Zuckerbrot is on her way to being the next Jenny Craig. You’ll see why when you pick up her book, which is more about being healthy as a permanent lifestyle… Read More »
Feeling love and compassion for others can be difficult. But holding ourselves with love and compassion can be even more challenging. Why do we often treat ourselves in ways that we’d never treat others? And what would it take to bring more compassion to ourselves? Plato has famously said, “Be kind, for everyone you meet… Read More »
PeopleImages/Getty Images Ingrown hairs are the worst – especially when you let them sit. Whether they’re caused by shaving, waxing, or just the business of being alive, they take some finagling and prodding. That can be rough and require patience. Usually, the best method for extracting a troublesome ingrown hair involves a pair of tweezers… Read More »