Gut bacteria produce an appetite suppressant than can strengthen the effect of an exercise-based weight loss program. Share on PinterestA supplement may boost the fat-burning effects of exercise long after it has finished. The many health benefits of regular exercise are well known. However, its impact on weight loss is less clear, as exercise increases… Read More »
After decades of bingeing on sweet treats and failed yo-yo diets, weight loss expert Molly Carmel finally discovered the secret to transforming her relationship with food for ever. Sugar addiction comes in all shapes and sizes – and in all bodies. If you find yourself deep into a box of doughnuts when you’ve sworn to… Read More »
The third season of The Marvelous Mrs. Maisel dropped recently, which means you’ve probably already finished all eight episodes in less time than it took you to read this sentence. Well done. Finishing a season of a show you love is a life event significant enough to warrant a Facebook status, and you’re probably looking… Read More »
The marathon detective who nabbed a cheating runner who later killed himself in shame says he’d do it again. “It was such an egregious case, I can’t imagine I wouldn’t have reported on it,” Derek Murphy told The Post. “But I always exercise caution. I look for true intent.” Sunday’s New York City Marathon recalls… Read More »
Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. Dear Readers, Tomorrow is the big day! The New York City Marathon. How are you feeling? Nervous? Excited? Scared? I’m all three!… Read More »