Spinach Berry Smoothie

This Spinach Berry Smoothie is all about the science of supporting a healthy gut!  We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »

National ballet company predicts largest audiences in years for its return after Covid halt

The American Ballet Theatre — the country’s national ballet company — has announced it will be returning to the stage in New York City this October, a year after halting indoor performances due to Covid. “We cannot wait to see ABT in the Lincoln Center theaters that are our home,” ABT Executive Director Kara Medoff… Read More »

Booksy Calls Time On Gyms – A look at how gyms can use scheduling to keep their premises safe as restrictions lift

As the 19th of July – Freedom Day in the UK – signals a return to life as we once knew it, a lot of venues are remaining understandably cautious.  Gyms and leisure centre owners are taking particular care to keep customers and staff safe – and to prevent closures due to employees having to… Read More »